Manifest Companion Workbook by Kelley Carboni-Woods

Regular price $15.00 Sale

The word mantra translates to mind instrument or mind protection. The use of mantras dates back over 3,000 years and is a transformative way to shift our thoughts, words, and deeds.

In Manifest, Kelley Carboni-Woods shares a collection of 30 mantras directly from her teaching and personal yoga practice. Each mantra includes simple ideas of how to apply them to our daily lives. In this companion book, Kelley creates another step towards making a shift in our way of thinking, speaking, and interacting. This companion book offers exercises that can help us learn more about ourselves and find ways to connect to our best selves. Through in-depth self-study and practice, we can begin to manifest a life that is full of joy, peace, and freedom.